It's Wellness Week!

In collaboration with campus partners, the Family Center organized a week-long series of activities in the name of wellness. We are tapping into joy through a unique activity each day!

Wednesday: Mindfulness practices are about connecting mind and body, and yoga helps us stretch into that balance! Come in Wednesday morning for a yoga flow with other families at Penn, led by Family Center staff, Christina.

"Starting at 11:30, we’ll warm-up with gentle stretches and conversation, then take our time through different poses guided by words of encouragement. Mats are provided and loose-fitted clothing is recommended."

This session is open to parents and caregivers at Penn. Staff, faculty, students, postdocs and visiting scholars who are parents are welcome to attend. This opportunity is sponsored by the Family Center.

Location: 3615 Locust Walk, Lower Level of the Graduate Student Center

There is a front and side building entrance, both with a device for Penn Card swipe-access as well as touch screen doorbells. The Family Center can be found when you come down the stairwell, or select “B” in the elevator.

If you have any difficulty with entry, please call 215-746-2701.

Click here to view Family Center Visitor Guidelines, or https://familycenter.upenn.edu/about-us/our-family-friendly-facilities